Gastric Disease Management
The management and care of gastric conditions - such as Peptic Ulcer Disease, Gastritis and Reflux Disease often consist of meticulous methods.
One of the most common causes of gastric diseases such as peptic ulcer disease is a Helicobacter pylori (H. pylori) infection. However, studies have found that Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) are also one of the predominant causes for gastric diseases.
If you’re suffering from a gastric disease or condition, it’s important to follow a strict diet.
Foods to avoid with Gastric conditions:
- Spicy foods
- Caffeine
- Tomatoes and tomato-based products
- Citrus foods
- Chocolate
With gastric diseases, eating foods that contain antacids can assist in relieving symptoms by neutralising stomach acid.
Foods that relieve gastric symptoms:
- Vegetables
- Foods that contain probiotics, such as yoghurt
- High fibre foods such as apples and carrots
- Low-fat foods such as chicken and fish
- Plant-based oils
Although dietary changes help with the management of gastric diseases, there are also lifestyle changes that could assist in managing gastric diseases.
Some of these lifestyle changes include:
- Quitting smoking
- Avoiding alcohol
- Don’t eat for 3 hours before going to bed
- Taking antacids to lessen acid production